Hello! I’m Stephanie.

Stephanie High, M.A., is an impact builder, educator, survivor, dog mom, and a few other titles she wears with pride. As someone who knows what it’s like to lose themself to burnout — and what it takes to come back stronger. Now, she’s made it her mission to help ambitious people thrive. 

Her work centers on human-centered design — whether through performance, technology, or community building, resilience is always at the foundation.

Stephanie calls several ventures home. She is the founder and owner of Kaizen Catalyst, a trauma-informed performance psychology practice; co-founder of KaizenCX, a human-centered technology consulting firm; and co-founder of HIKE with Her, a growing community hub for women in business.

Having lived and worked around the world, both in Fortune 50 companies and as a startup founder, Stephanie brings a dynamic, global perspective to everything she does. Rooted in curiosity and continuous improvement, her work blends psychology, neuroscience, and technology to create real, lasting change — one small, intentional shift at a time.